Ingredients
The following ingredients have 5 Servings
- 1/2 cup grated zucchini (all moisture squeezed dry with paper towel)
- 2 tbsp onion (minced)
- 2 tbsp diced red pepper
- 3 cloves crushed garlic
- 1/2 cup whole wheat seasoned breadcrumbs (use plain for dairy free)
- 1/4 cup Harissa (such as Mina)
- 1 large egg
- 1 tsp sweet paprika
- 1 tsp kosher salt
- 1.3 lb 93% lean ground turkey
- 1 1/2 tbsp Harissa Sauce for topping
- 1 1/2 tbsp ketchup
Instruction
- In a large bowl, mix the zucchini, onion, garlic, red pepper, breadcrumbs, 1/4 cup Harissa, egg, paprika and salt.
- Add the turkey and combine until mixed through.
- Form the meat into 5 round patties.
- Combine the remaining 1 1/2 tbsp Harissa with the ketchup in a small bowl.
- Heat a large skillet over medium. Spray with oil and cook covered until cooked through, about 8 to 10 minutes per side, reducing the heat if they start to get too browned.
- Brush the Harissa-ketchup mixture on top during the last few minutes of cooking.