Ingredients

The following ingredients have 4 Servings
  • 1 lb. cod filet (thawed, patted dry)
  • 1 Tbsp extra virgin olive oil
  • salt and pepper
  • Old Bay seasoning
  • 1 cup corn
  • 3-4 mini bell peppers (sliced)
  • cilantro and lime (optional)

Instruction

  • Preheat oven to LOW broil.
  • Sprinkle surface of cod FILET with salt, pepper, and Old Bay seasoning.
  • Place in a skillet or on a pan; lay corn and bell peppers around it and drizzle with olive oil.
  • Place skillet in the center of top oven rack; broil (5-10 minutes) until fish becomes opaque and flakey when touched with a utensil; remove, allow to cool slightly; serve warm. (broil time depends on filet thickness)