Ingredients

The following ingredients have 4 Servings
  • 4 boneless chicken thighs
  • 1/2 tsp salt
  • 1/4 tsp black pepper (freshly ground)
  • 1 T cottonseed oil or olive oil
  • 1/2 C white wine
  • 1 T rosemary (fresh, chopped)
  • 1 T capers (drained)
  • 12 oz jar marinated artichoke hearts (drained and roughly chopped)

Instruction

  • Season chicken with salt and pepper.
  • Heat oil, over medium/high heat, in a non stick skillet. Add chicken. Allow to brown (approx 5 min) before turning over and browning the other side (another 4-5 min). Pour in wine and cook 2-3 minutes.
  • Add in rosemary, artichoke hearts and capers. Cover and reduce heat to a simmer for 3-5 minutes, until chicken is cooked through.
  • Serve over quinoa, pasta or rice.