Ingredients

The following ingredients have 4 Servings
  • 1/2 cup gluten free rolled oats (can substitute for quinoa flakes)
  • 1 tablespoon coconut flour (can substitute for extra oats)
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1 scoop protein powder (Optional)
  • 1 tablespoon almond butter (can substitute for any nut or seed butter of choice)
  • 1 tablespoon keto maple syrup (can substitute for brown rice syrup, agave or maple syrup)
  • 1/4 cup milk of choice (* See notes)
  • 1 tablespoon chocolate chips of choice (Optional)

Instruction

  • Line a plate with parchment paper and set aside.
  • In a large mixing bowl, combine the oats, coconut flour, sea salt, cinnamon and protein powder of choice and mix well.
  • Stir through the nut butter and sticky sweetener until a crumbly mixture is formed. Using a tablespoon at a time, add dairy free milk until a very thick batter is formed.
  • Using your hands, form into a ball of dough. Transfer the ball of dough onto the lined plate and press into a cookie shape. Top with optional chocolate chips.
  • Refrigerate until the cookie is firm.