Ingredients

The following ingredients have 6 Servings
  • 1 medium to large spaghetti squash (washed)
  • 2 teaspoon olive oil (I used my Tuscan Herb EVOO from The Bodacious Olive)
  • 5 cloves garlic (crushed)
  • 1.5 lb organic ground turkey (ground chicken, or ground beef)
  • 56 oz crushed tomatoes (2 large cans)
  • 2 teaspoon Italian Seasoning
  • Crushed red pepper (to taste)
  • Salt (to taste)
  • Pepper (to taste)
  • 2/3 cup Parmesan cheese (optional)

Instruction