Ingredients

The following ingredients have 4 Servings
  • 2 tablespoons olive oil
  • 1 small onion (chopped)
  • 1 medium red bell pepper (chopped)
  • 4 cloves garlic (minced)
  • 1 1/2 pounds ground beef
  • 1 tablespoon dried oregano (crumbled)
  • 1 1/2 tablespoons cumin
  • 1/4 cup Worcestershire sauce
  • ounce One 15- can tomato sauce
  • 1 cup beef stock or low-sodium broth
  • Salt
  • Ground pepper
  • 1/2 cup sliced pitted green olives (Optional)
  • 1/3 cup yellow raisins (Optional)
  • Steamed rice (for serving)

Instruction

  • In a large frying pan, heat the olive oil. Add the onion, bell pepper and garlic and cook, stirring occasionally, until softened, about 5 minutes.
  • Add the ground beef, oregano, and cumin (and olives and raisins, if using) and cook. When the beef is no longer pink, add the Worcestershire sauce, tomato sauce and stock and season with salt and pepper. Cover and simmer over medium heat for 20 minutes.
  • Serve with steamed rice – or rice and black beans, or as a healthier alternative, with quinoa.