Ingredients

The following ingredients have 4 Servings
  • 1 tablespoon olive oil
  • 3 cloves garlic (minced)
  • 1 lb raw shrimp deveined & shelled
  • kosher salt and freshly ground black pepper to taste
  • A pinch of crushed red pepper or red pepper flakes
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1/2 tsp oregano
  • ½ lb organic smoked sausage (nitrate-free) (sliced )
  • 1 tablespoon olive oil
  • 1 ¼ cup red bell pepper (diced)
  • 1 cup asparagus (sliced)
  • 2 cups zucchini (diced)
  • 2 tablespoon vegetable broth

Instruction

  • In a bowl, add shrimp, salt, pepper, red pepper flakes, onion powder, paprika and oregano. Mix everything well.
  • In a cast iron skillet add 1 tablespoon of olive oil over medium heat. Add garlic and sauté for 30 seconds. Add shrimp and sauté for about 4 minutes or until shrimp is cooked through. Be careful to not overcook them, otherwise they will have a rubbery texture. Set aside.
  • In the same skillet smoked sausage and cook for 3-5 minutes. Set aside.
  • In the same skillet, add 1 tablespoon of olive oil, all the veggies and vegetable broth. Reduce the heat to low-medium, close the skillet with a lid and let the veggies to cook for 2 minutes. Stir occasionally and cook for 5-minute more or until the veggies are tender.
  • Return shrimp and sausage back to the skillet and mix everything well to combine. Garnish with fresh parsley. Enjoy!