Ingredients

The following ingredients have 4 Servings
  • 4 tablespoons olive oil
  • 1 tablespoon water
  • 1 tablespoon lemon juice, freshly squeezed
  • 2 teaspoons ground cumin
  • 2 teaspoons paprika
  • 1 teaspoon allspice
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon turmeric
  • 1 teaspoons salt
  • Pinch of ground cinnamon, cayenne pepper and black pepper
  • 1 1/2 pounds boneless and skinless chicken breast, cut into 1-inch pieces (or boneless and skinless chicken thighs)
  • 1 large red onion, sliced
  • 1 large yellow bell pepper, sliced
  • 1 pint cherry tomatoes
  • Chopped parsley for garnish (optional)

Instruction

  • Preheat the oven to 375 degrees Fahrenheit.
  • In a small bowl, mix the olive oil, water, lemon juice, cumin, paprika, allspice, garlic powder, turmeric, salt, cinnamon, cayenne and black pepper. 
  • On a sheet pan lined with aluminum foil or parchment paper, place the chicken, onion, bell pepper and cherry tomatoes.
  • Drizzle the chicken and vegetables with the spice mixture and toss well to combine.
  • Bake for 15 to 20 minutes or until the chicken is cooked through and no longer pink. Remove from the oven. Garnish with chopped parsley (optional) and serve.