Ingredients

The following ingredients have 6 Servings
  • 2 tablespoons olive oil
  • 3 boneless skinless chicken breasts (cut in half)
  • 1 pound fresh asparagus (washed and ends trimmed)
  • 1 teaspoon sea salt
  • 1 teaspoon dried Herbes de Provence or Italian seasoning mix
  • ½ teaspoon pepper
  • ½ teaspoon garlic powder
  • 1 lemon (sliced)
  • 2 tablespoons butter (cubed)
  • Grated Parmesan cheese (optional)

Instruction

  • Preheat oven to 425 degrees
  • Line a baking sheet with heavy duty aluminum foil
  • Pour olive oil on foil
  • Add chicken breasts and asparagus, and coat with olive oil
  • Season with sea salt, Herbes de Provence seasoning, pepper and garlic powder
  • Place lemon slices over chicken and asparagus
  • Bake for 15 minutes, then add butter over chicken and asparagus
  • Bake for additional 5 minutes or until chicken reaches internal temperature of 165 degrees, according to a meat thermometer
  • Remove from oven, sprinkle with grated Parmesan cheese, and serve immediately