Ingredients

The following ingredients have 4 Servings
  • 2 lbs chicken breast (boneless, skinless, cut into 1 inch cubes)
  • 1/2 green bell pepper (cut into 1 inch chunks)
  • 1/2 orange bell pepper (cut into 1 inch chunks)
  • 1/2 red onion (cut into 1 inch chunks)
  • 4 tbsp oil (any neutral oil will do, like grapeseed or avocado oil)
  • cilantro (minced, to garnish)
  • 1/2 lime (optional)
  • 1/2 cup whole milk yogurt
  • 1/2 tsp turmeric powder
  • 1 tsp garam masala
  • 1/2 tsp cumin powder
  • 1/2 tsp coriander powder
  • 1/2 tsp crushed ginger
  • 1/2 tsp crushed garlic (from about 2-3 cloves)
  • salt (to taste)
  • fresh crushed black pepper

Instruction

  • Mix the ingredients for the marinade well and add it to the chicken and the veggies. Coat well, refrigerate for at least 2 hrs to let the marinade soak in.
  • Preheat oven to 375F.
  • Line a sheet pan ( a half or quarter sheet pan will do for this quantity) with parchment paper or silpat.
  • Spread out the marinated chicken and vegetables over the sheet pan.
  • Drizzle the oil over it and let it coat the chicken and veggies.
  • Bake for 20-30 mins. Keep and eye on the chicken and bake till it reaches 165F.
  • Take out of the oven, squeeze some lime over it and sprinkle the cilantro.
  • Serve hot with some naan and cilantro mint green chutney.