Ingredients
The following ingredients have 4 Servings
- 1/2 cup Yoplait® All Natural Fat Free plain yogurt (from 32-oz container)
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 4 cloves garlic, finely chopped
- 1 1/2 teaspoons salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon crushed red pepper flakes
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground allspice
- 1 package (20 oz) boneless skinless chicken thighs
- 1 red bell pepper, cut into 1/2-inch slices
- 1 yellow bell pepper, cut into 1/2-inch slices
- 1 medium red onion, cut into 1/2-inch wedges
- 1 cup Yoplait® All Natural Fat Free plain yogurt (from 32-oz container)
- 2 tablespoons olive oil
- 1 tablespoon fresh lemon juice
- 1 tablespoon finely chopped Italian (flat-leaf) parsley
- 1 clove garlic, finely chopped
- 1/4 teaspoon salt
- 6 rounds pita bread, cut in half
- 1 cup thinly sliced English (hothouse) cucumber, slices cut in half
Instruction
- In large bowl, stir together 1/2 cup yogurt, 1 tablespoon of the olive oil, 2 tablespoons lemon juice, 4 cloves garlic, 1 teaspoon of the salt, 1/4 teaspoon of the pepper, the pepper flakes, cumin and allspice. Add chicken, and toss to coat. Cover and refrigerate at least 30 minutes, but no longer than 4 hours.
- Heat oven to 425°F. Spray 18x13-inch rimmed baking sheet with cooking spray. In large bowl, mix bell peppers, onion, remaining 2 tablespoons olive oil, 1/2 teaspoon salt and 1/4 teaspoon pepper; toss to coat.
- Place vegetables to one side of baking sheet. Remove chicken thighs from marinade, shaking off any excess, and place on other side. Discard marinade.
- Bake 25 to 30 minutes or until juice of chicken is clear when thickest part is cut (at least 165°F).
- Meanwhile, in medium bowl, stir together 1 cup yogurt, 2 tablespoons olive oil, 1 tablespoon lemon juice, the parsley, 1 clove garlic and 1/4 teaspoon salt.
- Cut chicken into 1/2-inch slices. Fill pita rounds with chicken, roasted vegetables, yogurt sauce and cucumbers.