Ingredients
The following ingredients have 4 Servings
- 1 pound brussels sprouts
- 1 pound broccoli
- 2 large onions
- 2 bell pepper (any color)
- 2 TBSP olive oil
- 1 tsp onion flakes (or powder)
- 1/2 tsp oregano
- 1/2 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/8 tsp cayenne pepper
- 1 pound chicken breast (chopped)
- 6 cloves garlic (minced)
- 1/2 lemon (juice)
Instruction
- Chop the veggies into about 1 inch pieces
- Preheat the oven to 425*F. Line a baking sheet with foil, if desired.
- In a large bowl, toss the chopped veggies with the olive oil, onion flakes, oregano, paprika, salt, pepper, and cayenne pepper.
- Transfer the veggies to the baking sheet in a single layer.
- Add the chicken to the bowl, and toss to season with the leftover oil & spices still in the bowl.
- Place the chicken on top of the veggies.
- Transfer to the preheated oven and bake for 30 minutes.
- Remove from oven and stir in minced garlic. Bake another 10-15 minutes until chicken is done and veggies are lightly browned.
- Remove from oven and sprinkle with lemon juice. Enjoy!