Ingredients

The following ingredients have 4 Servings
  • 20 oz skinless chicken breasts
  • 2 medium sweet potatoes (sliced into circular pieces)
  • 2-3 cups brussels sprouts (chopped)
  • 1 tsp olive oil
  • 1-2 tsps low-sodium soy sauce
  • 1/2 tsp cinnamon
  • 1 tsp McCormick's Grill Mates BBQ Seasoning
  • McCormick's Grill Mates Montreal Chicken Seasoning, salt, and pepper to taste

Instruction

  • Preheat oven to 425 degrees.
  • Drizzle the soy sauce over the chicken. Season the chicken with the BBQ seasoning, chicken seasoning, salt, and pepper. 
  • Add the chicken in a Ziploc bag and add to the fridge while prepping the veggies.
  • Add the sliced sweet potatoes to a bowl. Drizzle the potatoes with olive oil. Sprinkle cinnamon throughout. 
  • Add foil to a sheet pan. Spray with cooking spray. 
  • Spread the sweet potatoes and chicken onto the sheet pan. Bake for 15 minutes.  
  • Remove the sheet pan from the oven. Flip the chicken and sweet potatoes to the other side.
  • Add the brussels sprouts. Season with salt and pepper. 
  • Return the pan to the oven for 10 minutes. 
  • Remove the pan from the oven and allow the food to cool.
  • Place the chicken on a cutting board horizontally. Slice the chicken into small pieces.
  • Serve!