Ingredients

The following ingredients have 6 Servings
  • 1 1/2 lbs boneless skinless chicken breasts (cut into 1 inch pieces)
  • 2 eggs (beaten)
  • salt and pepper to taste
  • 1/2 cup all purpose flour
  • 1/2 cup cornstarch
  • oil for frying
  • 1 teaspoon vegetable oil
  • 1 teaspoon minced fresh garlic
  • 1/4 cup honey
  • 1/3 cup soy sauce ((reduced sodium if possible))
  • 1/2 cup ketchup
  • 3 tablespoons brown sugar
  • 2 tablespoons rice vinegar
  • 1 tablespoon toasted sesame oil
  • 2 teaspoons cornstarch
  • 2 tablespoons sesame seeds
  • 2 tablespoons sliced green onions

Instruction

  • Place the eggs, salt and pepper in a bowl. Stir to combine
  • Place the flour and 1/2 cup of cornstarch in a shallow bowl or on a plate. Stir to combine.
  • Dip each piece of chicken into the egg mixture, then into the flour. Repeat the process with all of the chicken.
  • Heat 3 inches of oil in a deep pan to 350 degrees F
  • Add 7-8 pieces of chicken to the pan. Cook for 5 minutes or until crispy and golden brown. Repeat the process with the remaining chicken
  • Drain the chicken on paper towels
  • While the chicken is cooking, combine the honey, soy sauce, ketchup, brown sugar, rice vinegar, sesame oil and 2 teaspoons of cornstarch in a bowl.
  • Heat the teaspoon of oil in a large pan over medium heat. Add the garlic and cook for 30 seconds. Add the honey sauce mixture and bring to a simmer. Cook for 3-4 minutes or until just thickened.
  • Add the crispy chicken to the pan and toss to coat with the sauce. Sprinkle with sesame seeds and green onions, then serve.