Ingredients
The following ingredients have 6 Servings
- 1/2 large onion (chopped)
- 1 rib celery (chopped)
- 4 ounces mushrooms (sliced or chopped)
- 1 teaspoon dried thyme
- 1/2 teaspoon rubbed sage
- generous grinding of pepper
- 3 ounces whole wheat bread ((about 2 slices), cut into small cubes)
- 1/3 cup dried cranberries or cherries
- 1/4 cup chopped walnuts (or sunflower seeds, for nut-free)
- 1 teaspoon whole chia seeds or ground flax seed
- 1 tablespoon soy sauce
- 1/2 cup water ((more as needed))
- 2 cups vital wheat gluten ((10 ounces))
- 1/4 cup nutritional yeast
- 1 teaspoon dried thyme
- 1 teaspoon rubbed sage
- 1 teaspoon marjoram
- 1/3 cup quinoa flakes or quick oatmeal
- 1 teaspoon chia seed or ground flaxseeds
- 1 1/2 cup vegetable broth
- 1 cup great northern beans (cooked)
- 2 tablespoons soy sauce (or coconut aminos)
- 1 clove garlic (peeled)
- 1 tablespoon tahini ((preferred) or nut butter)
- 1/2 cup vegetable broth
- 1 tablespoon soy sauce (or coconut aminos)
- 1/2 teaspoon dark sesame oil ((optional))
- 4 sprigs fresh rosemary
