Ingredients

The following ingredients have 4 Servings
  • 1 TBS olive oil
  • 1 TBS minced garlic
  • 10 ounces chopped kale
  • 1/2 cup vegetable or chicken broth ((can also use water))
  • 1/4 tsp salt
  • 1/8 tsp black pepper
  • 1/4 tsp crushed red pepper flakes
  • 1 1/2 TBS red wine vinegar

Instruction

  • Using a large skillet over medium heat, add olive oil and garlic; sauté until the garlic is fragrant, about one minute. Add the chopped kale to the skillet, then turn the heat to high and add the broth; stir to coat. Cover the skillet and cook for 5 minutes.
  • Add salt, pepper and red pepper flakes, then cook uncovered for 2-3 more minutes (or until there is no liquid left).
  • Turn off heat, then add red wine vinegar and toss to coat the sautéed kale.
  • Serve immediately and enjoy!