Ingredients

The following ingredients have 4 Servings
  • 6 Italian sausages (mild or hot)
  • 2 medium yellow onions (sliced)
  • 3 pieces bell peppers (red, orange, yellow, cut into large)
  • 2 tablespoons olive oil
  • 2 cloves garlic (finely chopped)
  • 1 teaspoon sea salt
  • 1/2 teaspoon ground pepper
  • 1/2 teaspoon red pepper flakes (optional)

Instruction

  • In a large skillet, heat the olive oil on medium heat, add the sausages, and cook until brown on both sides
  • Add the peppers, garlic, salt, pepper and onions, and cook until peppers and onions are soft and slightly brown.
  • Reduce heat, add red pepper flakes, if using, and simmer until ready to serve, stirring frequently
  • You can cut sausage into smaller pieces if desired