Ingredients

The following ingredients have 6 Servings
  • 500g (1lb) new potatoes, scrubbed and halved
  • 120g (4oz) rocket/arugula, washed
  • 1 red onion, peeled and finely sliced
  • 1 cucumber, washed and sliced
  • 1 orange pepper, washed and sliced
  • 18 cherry tomatoes, washed
  • 30 black olives
  • 3 cans sardines, about 270g (9oz) in drained weight
  • 90ml (6 tbsp) olive oil
  • 30ml (2 tbsp) balsamic vinegar
  • 15ml (1 tbsp) wholegrain mustard

Instruction

  • Boil the potatoes in salted water until fork tender. Drain and set aside to cool down.
  • Mix all the salad ingredients, including the sardines, in a large bowl.
  • Stir the oil, vinegar and mustard in a cup then drizzle the dressing over the salad and serve.