Ingredients

The following ingredients have 4 Servings
  • 1 large beet (peeled, thinly sliced)
  • 1 teaspoon olive oil
  • 1/2 teaspoon sea salt
  • 4 grape tomatoes
  • 4 cubes lowfat Cheddar cheese
  • 2 slices whole wheat bread (cut into small squares)
  • 2 slices low-sodium ham (cut in half)
  • 1/2 small cucumber (sliced lengthwise to create 4 ribbons)
  • 1 small apple
  • 1/2 cup lowfat vanilla Greek yogurt

Instruction

  • Preheat oven to 375ºF.
  • Place beets on parchment-lined baking sheet, brush with oil and sprinkle with salt.
  • Bake 20 minutes or until edges start to brown. Remove from oven and let cool.
  • Assemble sandwich kabobs with tomatoes, cheese, bread, ham and cucumber on skewers or coffee stirrers.
  • Serve with Crispy Green and yogurt.