Ingredients

The following ingredients have 4 Servings
  • 1/2 cup plain non-fat Greek yogurt
  • 1 clove garlic (crushed)
  • 2 tbsp chopped dill
  • 2 tbsp lemon juice
  • salt and pepper to taste
  • 1 14.75 ounce can of wild salmon*
  • 1/4 cup diced red onion
  • 1/4 cup diced red pepper
  • 1/4 cup chopped dill (packed)
  • Zest from one lemon
  • 2 tbsp lemon juice
  • 1 egg
  • 1/3 cup oat flour
  • 1/4 tsp cayenne pepper
  • salt and pepper to taste
  • arugula
  • 4 sprouted english muffins (I used Ezekiel)

Instruction