Ingredients

The following ingredients have 4 Servings
  • 2 8- ounce Salmon Filets
  • 2 - 4 ounces Canola Oil (divided)
  • 1/2 teaspoon Sea Salt (to taste)
  • 1/2 teaspoon ground Black Pepper (to taste)
  • 4 ounces Carrots (julienned)
  • 4 ounces Asparagus (sliced)
  • 1 ounce Caramelized Onions
  • 2 ounces Sweet Thai Chili Sauce
  • 1 tablespoon fresh chopped Parsley
  • 2 tablespoons diced Red and Green Bell Peppers

Instruction

  • Preheat oven to 450°F.
  • Season salmon fillets with sea salt and pepper on both sides.
  • Place a large, heavy oven-safe sauté pan over medium high heat.
  • Add 1 - 2 ounces oil to pan.
  • Place salmon fillets in pan.
  • Place another large sauté pan over medium high heat and add 1- 2 ounces oil.
  • Add carrots, asparagus and onions to the 2nd pan. Stir to mix well.
  • Flip the salmon fillets when the first side is done.
  • Pour sweet chili sauce over the salmon.
  • Remove the pan from the stove and place in the over for about 5 minutes.
  • Place the pan with the salmon back on the stove to reduce the sauce a bit, if necessary.
  • Pour the vegetable pan onto a plate and place the salmon fillet on top. Pour the remain sauce over the top.
  • Finish with a sprinkling of peppers and parsley.