Ingredients

The following ingredients have 6 Servings
  • 2 tbsp. olive oil
  • 1 medium onion, (diced)
  • 4 garlic cloves, (minced)
  • 6 cups vegetable broth
  • 2 tbsp. fresh rosemary, (finely chopped)
  • 1 14 oz. can diced tomatoes
  • 1 14 oz. can red kidney beans, drained
  • 1/4 cup tomato paste
  • 6 cups sliced kale
  • Juice of 1 lemon
  • 1 tbsp. cayenne pepper sauce, (adjust to your spice preference, or omit entirely if not your thing)

Instruction

  • Coat the bottom of a large saucepan or stock pot with oil and place over medium heat. When oil is hot, add onion and sauté for about five minutes, or until softened.
  • Add garlic and sauté an additional minute or until fragrant.
  • Add remaining ingredients, stir until tomato paste is blended in, and heat to a simmer.
  • Continue simmering about 20 minutes or until kale is tender.
  • Season with salt and pepper to taste. Ladle into bowls and serve.