Ingredients
The following ingredients have 4 Servings
- 2 tbsp(s) Olive oil
- 2 tsp(s) Lemon zest
- 2 tsp(s) Fresh lemon juice
- 1 tbsp(s) Minced garlic
- 2 tsp(s) Rosemary minced
- 1 tsp(s) Fresh thyme minced
- 1 tbsp(s) White wine dry variety
- 0.25 cup(s) Reduced-sodium chicken broth
- 1 pound(s) Uncooked boneless skinless chicken breast thin cutlets or tenderloins
- 1 spray(s) Olive oil cooking spray
Instruction
- Combine oil, zest, juice, garlic, rosemary, thyme, wine and broth in a glass bowl or dish; add chicken and toss. Cover and refrigerate at least 6 hours or up to overnight.
- Off heat, coat a grill or grill pan with cooking spray. Preheat grill to medium-high heat. Remove chicken from marinade (reserve marinade and see note below to make optional glaze) and grill, flipping once, until internal temperature is 165°F, about 3 to 5 minutes per side.
- Serving Size: 3 oz chicken