Ingredients

The following ingredients have 5 Servings
  • 5 fresh Tilapia fillets
  • 5 cups of fresh broccoli florets
  • 1 cup of grape tomatoes
  • 2 tbs extra virgin olive oil (divided)
  • 1 tsp dried tarragon
  • 1/4 tsp garlic powder
  • salt and pepper to taste
  • juice of half of a lemon
  • Pam cooking spray

Instruction

  • Preheat oven to 425F.
  • Using Pam cooking spray, spray a large sheet pan with cooking spray.
  • In a small cup, mix 1 tbs of olive oil, tarragon, and lemon juice
  • Arrange Tilapia fillets on sheet pan in a way that they are not overlapping.
  • Sprinkle garlic powder, salt and pepper on top of Tilapia fillets.
  • Drizzle oil mixture on Tilapia fillets.
  • Drizzle remaining 1 tbs of olive oil on broccoli.
  • Put sheet pan in 425F degree oven for 20 min.
  • Salt again to taste if needed.