Ingredients
The following ingredients have 6 Servings
- 2 spaghetti squash (large)
- 3 tbsp extra virgin olive oil (+ more as needed)
- 1 tsp sea salt (+ more to taste)
- 1 1 /2 tsp red pepper flakes
Instruction
- Preheat your oven to 400”F
- Cut the squash lengthwise in half. Using a spoon ( a grapefruit spoon works amazing) scoop out all the seeds and reserve for roasting.
- Place the squash halves on a baking tray cut side up. Brush each one with olive oil and sprinkle with sea salt and red pepper flakes all over the top.
- Roast in the preheated oven for 45 minutes to 1 hour, depending on your likeness.
- Remove the squash from the oven and allow it to cool. Once cool enough to handle use a fork and shred the flesh onto a tray while holding the squash horizontally, this way nice long spaghetti-like noodles will form.
