Ingredients

The following ingredients have 2 Servings
  • 3 large red bell peppers
  • 1 large sweet onion
  • 1 fennel bulb (optional or)
  • 1/4 teaspoon fennel seeds
  • 1 teaspoon olive oil
  • sea salt
  • freshly ground black pepper
  • red chile flakes

Instruction

  • Preheat oven to 400 degrees F.
  • Slice peppers into strips, remove all seeds
  • Slice onions.
  • Slice fennel bulb (if using).
  • Layer peppers and onions on a baking sheet with just enough olive oil to glisten.
  • Roast until peppers are soft about 30-40 minutes. Turn halfway through.
  • Blend in Vitamix adding salt and pepper to taste.
  • Garnish with red chile flakes.