Ingredients

The following ingredients have 4 Servings
  • 1/4 cup plain, unsweetened soy yogurt (or other non-dairy yogurt)
  • 1/2 cup plain soy milk ((or other non-dairy milk))
  • 1-2 tablespoons white wine vinegar ((start with 1 tbsp. and add more to taste))
  • 1 teaspoon salt-free seasoning blend such as Mrs. Dash or Mr. Spice House
  • 1/2 teaspoon garlic powder or 1 small clove garlic
  • 1 green olive
  • 1/2 teaspoon chia seed ((optional, for thickness))
  • salt ((to taste))

Instruction

  • Place all ingredients into a blender and blend until smooth. Add salt and additional seasonings to taste. Chill until ready to serve. Stir before serving.