Ingredients

The following ingredients have 4 Servings
  • 2 carrots
  • 2 celery stalks
  • 1 onion
  • 2 to matoes
  • handful parsley
  • purple cabbage leaves
  • 4 or 5 mushrooms
  • 2 teaspoons sea salt
  • 2 teaspoons turmeric
  • 1 teaspoon granulated garlic
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon cayenne powder

Instruction

  • Slice all veggies very thin. I used a mandolin.
  • Place on 5 or 6 racks of your dehydrator.
  • Set dehydrator to 135 degrees for 6 to 8 hours.
  • Check your veggies as different ones will dry faster than others. The tomatoes and onions took the longest for me.
  • Take out veggies as they seem dry and brittle. You don't want them to be soft and chewy looking.
  • Once they are all done, grind in a high speed blender, food processor or coffee grinder.
  • Store in the freezer for a few days as a safety precaution.
  • Should be shelf stable or keep refrigerated if you prefer.