Ingredients
The following ingredients have 4 Servings
- 4-5 dates (pitted)
- 2 medium Bananas (frozen)
- 2 Cups Cold Milk
Instruction
- Take a small bowl and add little milk in dates and allow Dates to soften for 5 minutes.
- This step is optional but preferable as dates will soften nicely and will get blended easily.
- Blend dates, frozen bananas, and milk in a blender till all the dates are blended well and mixed in milk and bananas.
- Pour it into 2 glasses and serve it chilled.
