Raisin water for babies and kids | Home remedy for constipation

Ingredients

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The following ingredients have 4 Servings

• 1 tbsp Raisins
• ¼ Cup Water (As Required)

Instruction

• Measure 1 tbsp of raisins and 1/4 cup of water. I used organic raisins, so used them directly, if using regular ones, rinse them in running water well, to get rid of the traces of chemicals if any.
• In a clean bowl, add the raisins and pour the water.Note: Keep a pan, ladle, mixie jar, bowl, spoon separately for your baby. To ensure hygiene purpose and to avoid any spicy taste or flavor, present in the vessels.
• Keep covered and let it soak for 4 to 5 hours or overnight.
• The next day it would have bulged (turns plumpy).
• To a clean mixer, add the bulged raisins with water.
• Grind the raisins smoothly.
• Place a strainer over a vessel and pour the ground raisins with water.
• Strain the raisin water/juice thoroughly and discard the pulp.
• Feed this raisins water to babies on empty stomach in the morning. At first, feed 1 to 2 tsp of juice and gradually increase the quantity.Feed this Raisin water for babies and kids to relieve constipation.