Ingredients

The following ingredients have 2 Servings
  • 2 large collard leaves
  • 4 tbsp beet hummus 
  • 1/2 cup sliced carrots
  • 1/2 cup sliced cucumber 
  • 1/2 cup sliced red or yellow pepper 
  • 1/2 an avocado, sliced 
  • 1/2 cup sprouts 
  • (optional) green goddess dressing to dip

Instruction

  •  leaves: Place the leaves with the veins facing up, then use a knife to shave off the thick stemy part of the leaf as much as possible. 
  • You can use the leaves raw, or slightly cook them. If cooking them, fill a large skillet with water and bring to a boil. Place the leaves in the water and cook for 20-30 seconds. Then immediately transfer the leaves to a bowl of water with ice to stop the cooking. 
  • Layer all the ingredients in the center of the wrap. Tuck in the sides then rolls it up like a burrito. Cut in half. You can use a toothpick to secure the wraps. 
  • Serve on their own or with your favourite dipping sauce. I like to serve these with Green Goddess Dressing.