Ingredients

The following ingredients have 4 Servings
  • 2 tablespoons toasted sesame oil
  • 1 shallot, minced
  • 1 cup broccoli florets
  • 1 carrot, sliced
  • 1/2 cup frozen peas
  • 2 eggs, beaten
  • 2 cups cooked quinoa
  • 2 tablespoons tamari
  • gomasio

Instruction

  • Add frozen peas to colander and run under warm water to defrost.
  • Heat in 1 tbsp of oil in skillet and stir-fry shallots and ginger for 1 minute.
  • Add carrots and broccoli and stir-fry until brightly colored and tender, about 5 minutes.
  • Remove veggies from pan and set aside on a plate.
  • Add remaining tbsp of oil to the pan, crack and whisk eggs into a small bowl and add to pan to scramble the eggs. Break up cooked eggs with a fork into small pieces.
  • Add back the veggies along with the defrosted peas and cooked quinoa into the pan with the eggs.
  • Add tamari to the pan, stir, and serve.
  • Top with gomasio or toasted sesame seeds or nuts like cashews or peanuts if you’d like. Enjoy!