Ingredients

The following ingredients have 12 Servings
  • 1/2 cup creamy peanut butter ( or nut butter of choice)
  • 1/2 cup honey ( or agave for vegan)
  • 3 Tbsp coconut oil
  • 1/2 tsp vanilla
  • 1/4 tsp salt
  • 2 Tbsp unsweetened coconut
  • 1 1/2 cups quick-cooking oats (~ gluten-free if needed)
  • 1/2 cup quinoa flakes
  • 1/4 cup cocoa powder

Instruction

  • Prepare an 8-inch square pan with parchment paper or line the bottom with wax paper.
  • In a medium saucepan add the peanut butter, honey, and coconut oil. Heat mixture on a low setting until melted and smooth.
  • Add vanilla and salt again stirring until the mixture is smooth.
  • Add in the rest of the ingredients and gently stir until completely mixed.
  • Dump mixture into the prepared pan pushing mixture firmly and evenly.
  • Freeze until the no-bake bars are firm enough to cut and not fall apart.