Ingredients

The following ingredients have 4 Servings
  • ½ small red onion (thinly sliced)
  • 2 cloves garlic (minced)
  • 1 ½ cups quinoa (rinsed)
  • 2 ½ cups water
  • 2 eggs
  • 1 cup milk of choice
  • 2 ½ cups shredded cheese
  • 2 tbsp chili flakes
  • sea salt & pepper to taste

Instruction

  • In a medium sauce pan, bring the onion, garlic, sea salt, pepper, rinsed quinoa and water to a boil. Cover and reduce heat to a simmer for 10-15 minutes, until all the liquid is absorbed. Remove from heat and set aside for 5 minutes
  • Preheat your oven to 350
  • Meanwhile, in a large mixing bowl, whisk together the eggs and milk. Stir in 1 ½ cups of cheese and 1 tbsp of chili flakes, then fold in the cooked quinoa
  • Pour the mixture (it will be ‘soupy’) into a 9x13 baking dish and sprinkle the remaining cheese and chili flakes over top
  • Bake for 25-35 minutes
  • Let stand for 5 minutes before slicing