Ingredients

The following ingredients have 4 Servings
  • 1/2 lb thin sliced beef round or sirloin steaks
  • 1/2 large onion (sliced into rings)
  • 1/2 tsp olive oil
  • 8 oz sliced mushrooms
  • 4 olive oil spray
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon kosher salt and fresh cracked pepper to taste

Instruction

  • Slice beef into thin strips. Season with salt, garlic powder and fresh pepper to taste.
  • Heat a large skillet over high heat. When the skillet is very hot, spray with cooking spray and add half of the beef.
  • Cook 1 minute, then turn steak and cook an additional 30 seconds.
  • Set aside in a large dish.
  • Spray the skillet again and when it gets hot add the remaining steak, cooking one minute, then turning and cooking 30 seconds more.
  • Add remaining steak to the dish.
  • Return skillet to heat and spray once again with cooking spray; add onions and season with salt and pepper.
  • Cook one minute, then turn and cook onions an additional 30 seconds or until onions are golden.
  • Lower heat to medium and add 1/2 tsp olive oil to the skillet, add mushrooms, salt and pepper and lightly spray the top of the mushrooms with oil.
  • Cook 1 1/2 minutes, then turn mushrooms and cook another minute and a half.
  • Add to dish with steak and onions and stir to combine.
  • Serve over rice.