Ingredients

The following ingredients have 4 Servings
  • 15 ounce can chickpeas (drained & rinsed)
  • 1/2 cup celery (diced (approx. 1 medium stalk))
  • 1/2 cup red or yellow bell pepper (diced (approx. half a medium pepper))
  • 2 tablespoons yellow mustard
  • 2 tablespoons tahini
  • 2 tablespoons unsweetened dried cranberries
  • 2 teaspoons dried dill weed
  • 1 teaspoon garlic powder
  • 1/4 teaspoon sea salt (or more to taste)
  • 1/4 teaspoon black pepper (or more to taste)
  • whole grain sliced bread (gluten free if preferred)
  • sliced tomatoes, pickles, lettuce

Instruction

  • Place the drained chickpeas in a mixing bowl and use a fork or potato masher to gently mash them. Leave some whole, don't over mash, you want some texture.
  • Add all remaining salad ingredients and mix well.
  • Serve on sliced bread of choice (soft or toasted), with lettuce, tomato and pickles, if desired.