Ingredients

The following ingredients have 4 Servings
  • 4 skinless (boneless chicken breasts)
  • 1 medium onion (sliced vertically)
  • 1 tbsp ras el hanout (Moroccan seasoning)
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 1-2 tbsp honey
  • salt and pepper

Instruction

  • Preheat oven to 350°.
  • Heat an ovenproof skillet over medium-high heat and add olive oil.
  • Sprinkle chicken breast with the ras el hanout and rub to coat both sides.
  • Season chicken with salt and cook 4 minutes on each side, letting chicken brown.
  • (It will not be cooked through at this point.)
  • Remove chicken from pan and set aside.
  • Add butter to skillet and saute onions until they start to turn brown 2-4 minutes.
  • Return chicken and juices to skillet and drizzle with honey. Stir onions and chicken to coat.
  • Place pan in oven for about 10 minutes or until chicken is cooked through (thermometer will register 165°.)
  • Serve with couscous, rice, quinoa or millet.