Ingredients
The following ingredients have 1 Servings
- 2 cups loosely-packed baby spinach
- 1 ripe pear, cored and roughly diced
- 1 1/4 cups filtered water
- 1/4 cup ice
- 2 tablespoons ripe avocado (about 1/4 an avocado)
- 2 pitted medjool dates or to taste, to sweeten
- 1 1/2 to 2 tablespoons fresh lemon juice, to taste
- 1 tablespoon shelled hemp seeds ((optional))
- 1 1/2 teaspoons peeled and minced fresh ginger root or to taste
Instruction
- Add all ingredients to a high-speed blender, and blend on high until smooth and creamy.
