Ingredients

The following ingredients have 4 Servings
  • 2 1/2 cups of crushed ice
  • 1 scoop of vanilla protein powder
  • 1/4 - 1/2 cup of pumpkin puree (I eyeball it, but I probably used about 1/3 cup)
  • 1/2 cup - 3/4 cup milk
  • 1 teaspoon pumpkin pie spice
  • Pinch of salt

Instruction

  • Blend everything together in a high speed blender until thick, smooth, and creamy!