Ingredients

The following ingredients have 4 Servings
  • 1/3 cup pumpkin purée ($0.18)
  • 1 frozen banana ($0.20)
  • 1 Tbsp ground flaxseed ($0.03)
  • 1/4 tsp pumpkin pie spice ($0.02)
  • 1 cup milk* ($0.42)
  • 1/4 tsp vanilla extract ($0.07)
  • 1 tsp brown sugar* ($0.02)

Instruction

  • Add the pumpkin, frozen banana, flaxseed, pumpkin pie spice, milk, and vanilla in a blender. Blend until smooth.
  • Add the brown sugar (or sweetener of choice) and blend again. Taste and adjust the sweetness to your liking. Enjoy cold.