Ingredients

The following ingredients have 1 Servings
  • 1 frozen banana
  • ½ cup vanilla yogurt
  • ½ cup pumpkin puree
  • ⅔ cup milk (see notes)
  • ½  teaspoon cinnamon
  • 1 pinch ginger 
  • 1 pinch nutmeg
  • ¼  teaspoon vanilla extract
  • 2 tablespoons maple syrup

Instruction

  • Add the frozen banana, vanilla yogurt, pumpkin puree, milk, cinnamon, ginger, nutmeg, vanilla extract, and maple syrup to a blender.
  • Blend on high until smooth and creamy.  If desired top with whipped cream and a dusting of ground cinnamon.