Ingredients

The following ingredients have 4 Servings
  • ½ cup canned coconut milk (regular or light work)
  • ½ cup canned pumpkin or homemade pumpkin puree
  • 1 teaspoon pumpkin pie spice
  • 2 medjool dates (pitted)
  • 1 Tablespoon hemp seeds (optional)
  • 3-4 cubes of ice
  • Toppings: whipped cream and cinnamon (optional)

Instruction

  • Combine all ingredients in a high powered blender. Process until smooth. Pour into a glass and top with whipped cream and cinnamon, if using. Enjoy!