Ingredients

The following ingredients have 1 Servings
  • 1/4 cup plain nonfat greek yogurt (or use vanilla!)
  • 1/2 cup unsweetened vanilla almond milk (or any milk)
  • 1/4 cup pumpkin puree
  • 1-2 tablespoons pure maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 cup rolled oats (gluten free if desired)
  • 2 teaspoons chia seeds
  • 1/2 teaspoon pumpkin pie spice

Instruction

  • In a medium bowl, mix together greek yogurt, almond milk, pumpkin puree, vanilla and 1 tablespoon maple syrup until well combined.
  • Stir in oats, chia seeds and pumpkin pie spice. Taste and add more maple syrup if you want it sweeter. Pour into a glass jar or container and place in fridge for 4 hours or overnight. Makes 1 serving of pumpkin overnight oats.