Ingredients
The following ingredients have 4 Servings
- 5 large orange peppers
- 200 g basmati rice (1 cup - washed and drained)
- 1 tbsp olive oil (approx)
- 1 medium onion (peeled and chopped)
- 2 cloves garlic (crushed or chopped)
- 1 small courgette (zucchini) (chopped into very small cubes)
- 60 g mushrooms (chopped)
- 4 large sun-dried tomatoes (chopped)
- 3 tbsp sun-dried tomato paste
- salt and pepper (to taste)
- 2 tsp sweet paprika ((this is not the hot variety))
- 460 ml boiling water ((=2 x the volume of the rice))
- 75 g Cheddar cheese (or alternative hard cheese (grated) - Use a dairy free/vegan cheese as required or omit, if preferred.)
- 30 g mixed pumpkin seeds and pine nuts (toasted for 10 minutes in hot oven)
- a little extra cheese to sprinkle on top
