Ingredients

The following ingredients have 4 Servings
  • 1 3/4 cups (230 g) all-purpose flour
  • 1 cup (200 g) granulated sugar
  • 1 1/2 teaspoons pumpkin pie spice ((use 2 teaspoons if you like extra spice))
  • 1 teaspoon ground cinnamon
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 3/4 teaspoon fine sea salt
  • 1 cup pumpkin puree
  • 1/4 cup vegetable oil (, or melted coconut oil)
  • 1/4 cup apple sauce ((I use a 3 ounce pouch))
  • 2 large eggs (, whisked)
  • 1 1/2 teaspoon vanilla extract

Instruction

  • Preheat the oven to 375°F. Line a muffin pan with liners or spray with nonstick spray. Whisk the flour, sugar, pumpkin spice, cinnamon, baking soda, baking powder and salt in a large bowl.
  • Stir in the pumpkin, oil, eggs and vanilla until and mix just until combined. Do not overmix. Add in mix-in's if desired.
  • Add the batter to the prepared muffin pan using a large cookie or ice cream scoop. Fill the liners 3/4 the way full.
  • Bake for 20 minutes, or until a toothpick comes clean. Remove from oven and allow to cool on a cooling rack.