Ingredients
The following ingredients have 4 Servings
- about 600 g pumpkin or butternut squash, cut into equal size cubes
- 2 tbsp rapeseed / canola oil
- 1 tsp black mustard seeds
- 1 small red onion, finely chopped
- 4 garlic cloves, finely chopped
- 4 tsp finely grated ginger
- 1 tsp ground cumin
- ½-1 hot red chilli, sliced
- ¼ tsp hot chilli powder
- 1½ tsp garam masala
- 1½ tsp ground coriander
- 1 tsp turmeric
- 1 tsp cinnamon
- 1-2 tsp maple syrup
- a handful of coriander, stalks chopped* + leaves for serving
- 2 cups / 1 tin full-fat coconut milk
- ½ tin chopped tomatoes / 1 large tomato (peeled and chopped)
- about 1¼ tsp fine sea salt
- lime wedges, to serve
- handful of cashews, lightly toasted (to serve)
Instruction
- OPTIONAL STEP: I prefer my pumpkin caramelised so instead of cooking it in the curry sauce, I roasted it in the oven. I drizzled it with olive oil, sprinkled with some salt and baked on a baking tray in a 200° C / 390° F oven for about 30 mins.
- Heat up oil on a medium heat, in a heavy bottom pan. Once the oil is hot, add mustard seeds and wait until they start popping, stirring from time to time. Wait another minute before adding onion.
- Add chopped onion, sweat it gently, stirring from time to time until it gets almost soft.
- Add garlic, ginger, fresh chilli and chopped coriander stalks. Cook for 2 minutes stirring frequently so that ginger does not stick to the pan.
- Now add all the ground spices and 1 tsp of salt. Reduce the heat to low and coat everything in the pot in spices. Stir frequently, cook for 1-2 minutes until all spices are fragrant.
- Add chopped tomatoes and ¼ cup / 60 ml of water. Cook for 2 minutes until tomatoes become mushy.
- Add coconut milk and pumpkin. Let everything come to a gentle boil, simmer covered until pumpkin is tender. If you're roasting the pumpkin, simmer the sauce for about 10 minutes.
- Taste and adjust spicing if needed. I added a bit more salt and a 2 teaspoons of maple syrup.
- Serve with coriander leaves and chopped cashews on top, with basmati rice or a roti. A side of spicy coconut kale goes really well with it too.