Ingredients

The following ingredients have 8 Servings
  • 1 tablespoon extra virgin olive oil
  • 4 cloves garlic (* minced)
  • 1/4 cup shallot (* finely chopped)
  • 2 pounds ground beef
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 3 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 2 15 ounce cans pumpkin puree
  • 1 14.5 ounce can fire roasted diced tomatoes
  • 1 15.5 ounce can black beans, drained (* leave out for keto version)
  • 1 cup beef bone broth (* or stock)
  • 2 tablespoons adobo sauce (* from canned chipotle peppers, optional)

Instruction

  • Heat the olive oil over medium high in a Dutch Oven or large soup pot.
  • Add the garlic and shallots and cook 2-3 minutes, or until the shallots are just softened.
  • Add the ground beef to the pot and season with salt and pepper, then sprinkle on the chili powder and cumin.
  • Cook, breaking up, until no longer pink, about 5-7 minutes.
  • Lower the heat to medium and stir in the pumpkin puree, diced tomatoes, black beans (if using), beef stock, and adobo sauce.
  • Cook until heated through, then lower the heat and simmer at least 10 more minutes.