Ingredients

The following ingredients have 2 Servings
  • 1 cup milk of choice
  • 1/2 cup pumpkin puree
  • 2 tablespoons maple syrup
  • 1 teaspoon pumpkin pie spice
  • 1/4 cup chia seeds
  • pinch of salt

Instruction

  • In a large bowl, combine the milk, pumpkin puree, maple syrup, and pumpkin pie spice. Whisk well, until smooth.
  • Add in the chia seeds and mix again. A whisk works best for mixing in this case, so the chia seeds won't clump together.
  • Pour the mixture into two glass jars with lids. Store them in the fridge until the chia pudding has thickened, at least 30 minutes, or overnight. When you're ready to eat, stir the pudding and add any toppings you love, such as yogurt, sliced banana, or chopped walnuts. Leftover chia pudding can be stored in the fridge for up to 3 days, or you can freeze it for up to 3 months. (Thaw overnight in the fridge when you want to eat the frozen chia pudding.)