Ingredients

The following ingredients have 8 Servings
  • ¾ cup cottage cheese
  • ⅔ cup plain Greek yogurt
  • 1 tbsp. white whole wheat flour
  • 2 tbsp. honey
  • 2 medium medjool dates ((pits removed))
  • ¼ tsp. salt
  • 4 large egg whites
  • 2 tbsp. lemon juice
  • ½ cup pumpkin puree ((not pumpkin pie filling))
  • ½ tsp. pumpkin spice ((see recipe link above - no sugar added if purchased))

Instruction

  • Place everything in your blender and blend until smooth. Pour into a greased or parchment lined cake pan (about 7 inches) or do as I did and use a mini scone pan.
  • Bake at 350 F. for 25-30 minutes. It's done when the top is golden brown.