Ingredients

The following ingredients have 3 Servings
  • 6 mushrooms (thinly slicedm lengthwise)
  • 2 cloves garlic (finely diced)
  • 1 sprig green onion (finely diced)
  • ¼ red onion (finely diced)
  • 1 Tbsp extra virgin olive oil
  • ½ cup marinara sauce
  • ⅛ tsp salt
  • ½ tsp oregano
  • 1 sprig Rosemary
  • 1 eggplant (medium-sized)
  • ¼ cup water
  • ¼ cup spring onions (for garnish)
  • Curly parsley ( for garnish)

Instruction

  • Preheat oven to 400 degrees
  • Heat a pan on medium heat, then add olive oil and garlic.
  • Add the red onions and let them caramelize
  • Add mushrooms and let them stir fry for about 7 minutes or until they are half their size
  • Add your favorite marinara sauce or make my recipe
  • Add water, salt, oregano and Rosemary
  • Let it stew for about 7-10 minutes until most of the water has evaporated
  • Add chopped green onion and mix well
  • While the sauce is cooking, clean a medium sized eggplant and dry it off
  • Make long, shallow cuts in the eggplant, lengthwise.
  • Next, make shallow horizontal cuts
  • Gently pour the sauce mixture in between the pieces
  • Wrap the eggplant in aluminum foil and place it on a baking tray
  • Place tray in the oven (middle rack) and bake for about 25-30minutes
  • Turn off the heat and let the eggplant sit in the oven for another 15 minutes
  • Remove from the oven and carefully remove the foil
  • Serve immediately